Don’t Knock It Til You’ve Tried It #14

#14 Write a letter of appreciation to someone

We often cruise through life without saying a simple thank you. But as Soul Pancake found through one of their awesome Science of Happiness experiments, extending a little gratitude gives you that little boost you need:

http://www.youtube.com/watch?v=oHv6vTKD6lg

As a little twist, perhaps try to write a letter of appreciation to someone you’ve now lost contact with, like an old teacher or a member of the fire department for all their great work.

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